Perineum Healing | Organic Herbs

A blissful way to reconnect to your femininity and restore balance to your body and mind. They can be infused for use in our Sitz Bath & Peri Bottle.

This ultra-comforting blend of multi-purpose organic herbs is ideal for bathing or yoni steaming - total bliss ahead!

Sitz Bathing:

Post-birth recovery and healing -
According to ancient traditions, these herbs offer natural healing and antiseptic qualities to nurture your perineum after vaginal birth and provide you with a moment of pleasure as your (frankly, incredible) body recovers. Our Perineum Healing Herbs can also be infused for use in our Peri Bottle.

General use -
Our Perineum Healing Herbs can be infused and used in our Sitz bath to ease the discomfort of menopause, haemorrhoids, vaginal dryness, and hormonal imbalance, making them useful for women of all ages.

Yoni Steaming:

This beautiful blend of herbs should be on your self-care shopping list!

Yoni steaming is an ancient holistic self-care technique that aims to promote healthy cycles, and is a blissful way to reconnect to your femininity and restore balance to your body and mind. The outer area of their vagina is exposed to a gentle, warm herbal steam, which can help us move through different phases of life and release negative emotions such as stress, tension, and stagnation.

The practice of yoni steaming was traditionally used in ancient Mayan culture and is still commonly used for cleansing and balancing the uterus during menstruation, postpartum recovery, and in menopause to thoroughly cleanse the uterus after bleeding has finished.

We only use the highest quality certified organic herbs. These herbs have been used for generations to support women, mothers before, during, and after pregnancy. The quality of our herbs enhances their reported therapeutic value.

Comfrey, Yarrow, Sage, Rosemary, Chamomile, Calendula, Lavender, Rose Petal, Kelp.

External use only.

Afterbirth Care:

Infusing Herbs -
Place half a cup (10 grams) of dry Perineum Herbs in a non-metal bowl and cover with one-three cups of near-boiling water. Use one cup of water for use with the peri bottle, three cups of water for use in the sitz bath.

Leave the herbs to infuse for at least 10-15 minutes.

Day 1 Onwards:
Once infused and cool, pour the warm herbal infusion into our Peri Bottle.

Keep it by the toilet and gently squirt the liquid onto your perineum while you’re urinating to help prevent stinging and to jumpstart the healing process naturally.

Day 3 Onwards:
Let the baths begin! For this healing practice, pour infusion into our Sitz Bath just deep enough for your perineum and rectum to be fully immersed. You may need to add more water to your bath.

Place the Sitz Bath on the ceramic bowl of your toilet (lifting the seat up) - sit, relax and enjoy for at least 15 minutes to let the herbs work their magic and repeat daily until healed.

Be sure to gently pat yourself dry when you’ve finished bathing.

Important!
If you have sutures or any concerns, please consult your health care provider before using these herbs


Yoni Steaming:

Place half a cup (10 grams) of dry Perineum Herbs in a non-metal bowl and cover with one-three cups of near-boiling water. Leave the herbs to infuse for 5 minutes.

You can either squat or kneel over the bowl, or sit on a seat above the steaming water.

It is very important to test the temperature of the steam before using. If it is too hot wait and test it again until it feels comfortably warm to steam with.

If you are not ready to steam - let the infusion cool for an additional 5-10 minutes. Pour the infusion into our Sitz Bath just deep enough for your perineum and rectum to be fully immersed.

Place Sitz Bath into toilet bowl - sit, relax and enjoy for at least 15 minutes to let the herbs work their magic.

Ancient practice says to steam for 6 days per cycle, 3 days before your period and for 3 days after your period.

"After the birth of my first daughter I had a small tear and some skid tears. I remember my midwives preparing these baths for me during my recovery.

I soaked in the bath for 7 days after birth and on day 10 without the use of stitches I had fully recovered. There was no scar tissue and the wound healed beautifully.

For the past 25 years I’ve continued the tradition for my clients whom all love the herbal Sitz Baths."

Jodi x

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If you have sutures or any concerns, please consult your doctor before using these herbs.

The well-being of our clients and their beautiful babies is our highest priority, which is why all of our blends have been checked for safety by experienced naturopathic and ayurvedic practitioners. However, if you have any health concerns, we advise that you check in with your trusted health professional before drinking Flourish Tea or administering our Perineum Herbs.

Yoni Steaming -

It is very important to test the temperature of the steam before using. If it is too hot wait and test it again until it feels comfortably warm to steam with.

Do Not steam if you are ovulating or during menstruation.

Do Not add extra ingredients or essential oils to your steam - may burn sensitive genital tissue.

Do Not steam if you are pregnant.

Do Not steam if you have open sores.

Do Not steam if you have an IUD.


Please refer to our T&Cs for more information.