Feeling wired, tense or mentally overloaded doesn’t have to be something you just “live with.” At Nourished Blends, we’ve created Clinical Nutritionist–formulated blends that support the nervous system in a gentle, effective way so you can feel more grounded, calm and in control.

Your stress response influences far more than your mood. It shapes sleep quality, focus, gut function, energy, emotional resilience and the way your body navigates daily pressure.

Calm Food was designed to support this entire system with a combination of plant medicine and key nutrients that help quiet mental tension, regulate the stress response and nurture a calmer internal environment.

What it supports
- A calmer, more balanced nervous system
- Improved emotional resilience
- A more settled mind and reduced overthinking
- Better stress tolerance and relaxation
- A healthier stress–gut connection

Challenges
- Feeling wired or constantly “on”
- Racing thoughts or difficulty unwinding
- Tension held in the body
- Poor sleep quality related to stress
- A stress response that feels heightened or easily triggered

Benefits
- Passionflower to support calm and settled nerves
- Magnesium glycinate for relaxation
- Adaptogenic and soothing botanicals
- Nutrients that bridge the stress–gut connection
- Gentle, non-drowsy formulation

• Practitioner formulated • Australian made • No artificial additives or flavours

Raw Cacao*, Activated Maca Powder*, Passion Flower*, Lemon Balm*, Tart Cherry*, Chamomile*, Ceylon Cinnamon*, Lacuma*, Pure Monk Fruit, Ginger, Postbiotic Nootropic Blend

* Certified Organic.

Mix 1 heaped teaspoon (6 g) into a little warm water and stir until it forms a smooth paste. Blend into your preferred milk to make a Calm Food Shot. You can enjoy it once or twice a day, or simply when you feel you need a moment of calm.

Size: 250 g (approx. 30 serves)

Nourished Blends Gut Food has been created by our dear friend and Sunshine Coast Nutritionist - Lynsey Koch of Seed & Sprout Nutrition.

A healthy outside starts from within. Calm Food is a stapple in our homes and holds beautiful nutritional value to support you through your daily rituals.

Free shipping within Australia on orders over $120 does not include Womb Heat Wraps.

Australian Shipping - via Australia Post & Aramex

Standard Shipping - $8.00 (2-8 Business Days)
Express Shipping - $18.00 (1-4 Business Days)

Womb Heat Wrap Shipping
Standard Shipping - $14.50 (2-8 Business Days)

Same Day Shipping: Your order will be shipped the same business day if placed before 10am (AEDT).* T&Cs

Beauty Tofu products may be shipped separately.

A note from the supplier:
- No GMO
- No Additives
- No Soy
- No Preservatives
- No Flavours

May contain very small trace amounts of gluten, nuts and seeds due to origin and processing of ingredient sources.

"Each individual ingredient is gluten free, but we have not been able to be certified as our manufacturer processes other products that contain gluten. If you are gluten intolerant it should be fine, but if you are coeliac, we cannot guarantee it." Nourished Blends